Hi there! I'm Amanda Craven, proud to be one of the UK's top-5*-reviewed Hypnotherapists and Life Coaches! (Live reviews on my home page for you to see for yourself.)
I specialise in using hypnotherapy to help otherwise successful entrepreneurs overcome symptoms of childhood trauma that are impacting on their personal and professional success in some or all of the following areas:
I'd love to see if I could help you, too, transform your life.
If you are
and are
we may be a great fit!
Please read through the information on this page, including details of the packages I offer, and book a free 15-minute consultation if you like the sound of what I do.
I work (over Zoom or on the phone) with clients who are ready for change. In most cases I work with clients for around 8-16 weeks, but we may sometimes need longer.
Please note that as I only work with a small number of clients at any one time there may be a short waiting time for your first appointment. If I don't believe you're ready for this work, I'll let you know and we can regroup at a future time.
All therapy & coaching packages include:
* a follow-up email with action points after every session
*a weekly PDF guide
* your welcome gift of relaxation audio tracks (40 minutes of original audio written, produced and recorded by me)
You can choose to work with me via phone or Zoom - or a bit of both! Minimum of 8 weeks commitment.
*8 x 60-minute sessions
*Follow-up email after every session summarising your action points
*Weekly PDF guide emailed to you
*On signing up for your first sessions you will receive your free audio relaxation bundle (40 minutes)
*available only after 8-week package
*4 x 60-minute sessions
*Follow-up email after every session summarising your action points
*Weekly PDF guide emailed to you
*Individual (60-minute) sessions may be booked, if preferred, after your initial 8 sessions
Free 15-minute consultation available prior to booking. Please note that fees are non-refundable.
Find a quiet space where you won’t be disturbed and switch your phone off if you’re on a Zoom call.
If you have booked phone sessions please set your phone to ‘Do Not Disturb’ mode.
Use headphones or earphones if you can – that way you hear me better, there is more privacy for you, and you can relax your arms.
Make sure you have a flat surface for your phone/tablet/laptop so we can see each other clearly - if you're balancing it on your knees it can be distracting for us both!
Have a pen and paper ready to note down any ideas or action plans.
Make yourself a cup of tea or coffee to enjoy whilst we do the chatting bit at the beginning.
Leave pets and children in the care of someone else whilst you’re on the call.
Have a glass of water to hand - keeping hydrated helps your brain to function at its best.
No-fluff, practical tips, tricks, tools and information that will help you live free from toxic anxiety. Unlimited access to videos, audio tracks, cheat sheets, exercises and extra resources - all for you to download and keep! Covering: Stress & Anxiety, Overwhelm, Panic Attacks, Tapping & Mindfulness.
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Not Just Coaching
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A comprehensive introduction to childhood/complex trauma & 5 strategies for managing the impact of early trauma on your personal and professional life. Created for entrepreneurs by childhood trauma expert and clinical hypnotherapist, Amanda Craven.