Welcome to your New Chapter!
How Can I Help You?
Hi there! I'm Amanda Craven, proud to be one of the UK's top-5*-reviewed Hypnotherapists and Life Coaches! (Live reviews on my home page for you to see for yourself.)
I specialise in using hypnotherapy to help otherwise successful entrepreneurs overcome symptoms of childhood trauma that are impacting on their personal and professional success in some or all of the following areas:
- self-esteem and self-confidence
- motivation
- relationships
- anxiety
- depression
- obsessions and compulsions
- addictions & self-destructive behaviour
I'd love to see if I could help you, too, transform your life.
If you are
- an entrepreneur who suspects that childhood trauma experiences may be preventing you from moving to the next level in your business and/or personal life
and are
- ready to invest in yourself and commit to weekly hypnotherapy sessions
we may be a great fit!
Please read through the information on this page, including details of the packages I offer, and book a free 15-minute consultation if you like the sound of what I do.
I work (over Zoom or on the phone) with clients who are ready for change. In most cases I work with clients for around 8-16 weeks, but we may sometimes need longer.
Please note that as I only work with a small number of clients at any one time there may be a short waiting time for your first appointment. If I don't believe you're ready for this work, I'll let you know and we can regroup at a future time.
All therapy & coaching packages include:
* a follow-up email with action points after every session
*a weekly PDF guide
* your welcome gift of relaxation audio tracks (40 minutes of original audio written, produced and recorded by me)
Experienced, accredited hypnotherapist & life coach specialising in C-PTSD
Your Welcome Audio Bundle
Published Research
Getting the Most out of our Zoom or Phone Sessions
Quiet Space
Silence Incoming Calls
Silence Incoming Calls
Find a quiet space where you won’t be disturbed and switch your phone off if you’re on a Zoom call.
Silence Incoming Calls
Silence Incoming Calls
Silence Incoming Calls
If you have booked phone sessions please set your phone to ‘Do Not Disturb’ mode.
Use Headphones
Silence Incoming Calls
Tablet on Flat Surface
Use headphones or earphones if you can – that way you hear me better, there is more privacy for you, and you can relax your arms.
Tablet on Flat Surface
Tablet on Flat Surface
Tablet on Flat Surface
Make sure you have a flat surface for your phone/tablet/laptop so we can see each other clearly - if you're balancing it on your knees it can be distracting for us both!
Take Notes
Tablet on Flat Surface
Grab a Drink!
Have a pen and paper ready to note down any ideas or action plans.
Grab a Drink!
Tablet on Flat Surface
Grab a Drink!
Make yourself a cup of tea or coffee to enjoy whilst we do the chatting bit at the beginning.
Arrange Care for Kids or Pets
Arrange Care for Kids or Pets
Arrange Care for Kids or Pets
Leave pets and children in the care of someone else whilst you’re on the call.
Keep Hydrated
Arrange Care for Kids or Pets
Arrange Care for Kids or Pets
Have a glass of water to hand - keeping hydrated helps your brain to function at its best.
Effective Ways to Control Your Anxiety
Anxiety Bootcamp E-Course (£27)
No-fluff, practical tips, tricks, tools and information that will help you live free from toxic anxiety. Unlimited access to videos, audio tracks, cheat sheets, exercises and extra resources - all for you to download and keep! Covering: Stress & Anxiety, Overwhelm, Panic Attacks, Tapping & Mindfulness.
Click picture for preview and details.
Wondering if you experienced childhood trauma?
A comprehensive introduction to childhood/complex trauma & 5 strategies for managing the impact of early trauma on your personal and professional life. Created for entrepreneurs by childhood trauma expert and clinical hypnotherapist, Amanda Craven.