How It Works

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3 Simple Steps

  1. Call me to chat about your organisation's needs
  2. Book an courtesy call for your employee (1-1) or choose a slot for the Wellbeing Drop-In
  3. Choose & pay for your package!


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accelerated results

The use of hypnotherapy accelerates your progress compared with stand-alone coaching. Most clients reach their goals within 2-4 months, although some work with me for longer.

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your commitment

I manage my client numbers carefully to enable me to fully connect with and serve each one. We may talk in person, on Skype, or on the phone. 

Clients are carefully selected and must be absolutely committed to the process. 

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transformational coaching & hypnotherapy

After years spent helping clients transform their lives I have created a unique blend of coaching and hypnotherapy tailored to each individual client. 

The coaching draws on multiple models and incorporates NLP (neuro-linguistic programming). Hypnotherapy provides the tools to allow you to uncover and resolve what has been holding you back as well as rehearsing your desired changes and powerfully anchoring future strategies. (Contrary to popular belief, hypnosis is not just about delving into the past!)

Examples of What We Can Cover:

stress, burnout

organisational skills

organisational skills

Learning to notice the signs of imbalances, and how to manage them can save more widespread stress on individuals and on teams as a whole.

organisational skills

organisational skills

organisational skills

Bad time-management, procrastination, inability to prioritise or set clear goals can have a huge impact on staff productivity. 

public speaking

organisational skills

confidence & self-esteem

From speaking up at meetings to delivering training and presentations, everyone benefits from time- and stress-reducing strategies. 

confidence & self-esteem

confidence & self-esteem

confidence & self-esteem

If we're feeling confident and believe in ourselves, we operate at the top of our game and don't waste time comparing with others or trying to bring down others in our team.

interpersonal relations

confidence & self-esteem

interpersonal relations

Whether we're talking about exchanges with external clients, internal teams or personal contacts it is vital to be able communicate effectively.

anxiety & depression

confidence & self-esteem

interpersonal relations

Many mild to moderate mental health conditions go undetected but can often be easily addressed through timely interventions and preventative measures.

What YOU can get from our sessions:

improved performance

enhanced communication skills

enhanced communication skills

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When a client becomes 'unstuck', they feel lighter and have more energy. Improved clarity leads to better decision-making and organisational skills, more efficiency and efficacy.

enhanced communication skills

enhanced communication skills

enhanced communication skills

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Personal Development Coaching requires self-evaluation, and effective dialogue and communication.- all essential, transferable skills at work or at home.

more motivation

enhanced communication skills

greater confidence

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Whether you found yourself procrastinating or just generally lacking motivation, your blended coaching programme will help you get your mojo back!

greater confidence

a true sense of balance

greater confidence

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This coaching process naturally increases self-belief and self-esteem. Having vision and being able to set clear goals for yourself and others is empowering and makes you a better leader.

a true sense of balance

a true sense of balance

a true sense of balance

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It's all about the balance - our work together will help you find your true 'centre-point' which becomes blurred by life-pressures. From there you can re-establish harmony in relationships and work-life needs.