Experienced & Trustworthy
Welcome to your New Chapter!
Are you ready?
Hypnotherapy is a very powerful therapy that - when client and therapist are a 'good fit' - can achieve amazing results.
I specialise in the following areas:
- anxiety
- stress
- trauma
- self-esteem & self-confidence
- overcoming blocks to success
- tic disorders and Tourette's syndrome
I work with clients who are ready for change and believe in the powers of clinical hypnotherapy. In most cases I work with clients for around 8 weeks, but we may sometimes need longer.
A free 15-minute phone or Zoom call will enable us both to establish whether we are right for each other.
For more details about my Hypnotherapy work...
You can call or text me on (+44) 07966 524 768 or use the contact form to get in touch:
Hypnotherapy Training, Research & Clinical Practice
Serving clients' needs in the most effective way
I graduated from the Manchester College of Coaching and Hypnotherapy with Distinction and am passionate about helping clients find better ways of living their lives. As part of my MSc in Psychology at Coventry University (where I also graduated with Distinction) I was able to conduct in-depth research into treating anxiety with hypnotherapy.
By drawing on these extensive studies and my personal clinical practice I have created a unique blend of hypnotherapy and analytical psychotherapies called Integrative Analytic Hypnosis. Through further incorporation of a variety of therapeutic techniques (including NLP, Emotional Freedom Techniques, EMDR and Life Coaching) into our sessions I can help you find long-term solutions to emotional, psychological and practical day-to-day issues.
Prior to becoming a hypnotherapist, I worked in education, international business, business consultancy and holistic therapies both in the UK and abroad. My broad professional background, and own life experience, combined with specialist training means I am able to establish effective rapport with clients from all walks of life.
Getting the Most out of our Zoom or Phone Hypnotherapy
Quiet Space
Silence Incoming Calls
Silence Incoming Calls
Find a quiet space where you won’t be disturbed and switch your phone off if you’re on a Zoom call.
Silence Incoming Calls
Silence Incoming Calls
Silence Incoming Calls
If you have booked phone sessions please set your phone to ‘Do Not Disturb’ mode.
Use Headphones
Silence Incoming Calls
Tablet on Flat Surface
Use headphones or earphones if you can – that way you hear me better, there is more privacy for you, and you can relax your arms.
Tablet on Flat Surface
Tablet on Flat Surface
Tablet on Flat Surface
Make sure you have a flat surface for your phone/tablet/laptop so we can see each other clearly - if you're balancing it on your knees it can be distracting for us both!
Take Notes
Tablet on Flat Surface
Grab a Drink!
Have a pen and paper ready to note down any ideas or action plans.
Grab a Drink!
Tablet on Flat Surface
Grab a Drink!
Make yourself a cup of tea or coffee to enjoy whilst we do the chatting bit at the beginning.
Arrange Care for Kids or Pets
Arrange Care for Kids or Pets
Arrange Care for Kids or Pets
Leave pets and children in the care of someone else whilst you’re on the call.
Keep Hydrated
Arrange Care for Kids or Pets
Arrange Care for Kids or Pets
Have a glass of water to hand - keeping hydrated helps your brain to function at its best.
Effective Ways to Control Your Anxiety
Top 10 Tips to Control Stress (FREE)
Top 10 Tips to Control Stress (FREE)
Top 10 Tips to Control Stress (FREE)
Free video and 3-page printable guide with 10 effective ways to control stress. Click picture to get access.
Anxiety Bootcamp E-Course (£14.99)
Top 10 Tips to Control Stress (FREE)
Top 10 Tips to Control Stress (FREE)
No-fluff, practical tips, tricks, tools and information that will help you live free from toxic anxiety. Unlimited access to videos, audio tracks, cheat sheets, exercises and extra resources - all for you to download and keep! Covering: Stress & Anxiety, Overwhelm, Panic Attacks, Tapping & Mindfulness.
Click picture for preview and details.