"Our life coaching sessions are literally the only time I have in the week where I can think about myself, my needs, and reflect on my business."
Jon, Media Consultant
Learning to notice the signs of imbalances, and how to manage them can save you unnecessary stress.
Bad time-management, procrastination, inability to prioritise or set clear goals can have a huge impact on your productivity.
From speaking up at meetings to delivering training and presentations, my life coaching programme will teach you how to do this with confidence.
If you're feeling confident and believe in yourself, you operate at the top of your game and won't waste time comparing yourself with others.
Whether we're talking about your exchanges with external clients, internal teams or personal contacts it is vital to be able communicate effectively.
Many mild to moderate mental health conditions go undetected but can often be easily addressed through timely interventions and preventative measures.
When you become 'unstuck', you feel lighter and have more energy. Improved clarity leads to better decision-making and organisational skills, more efficiency and efficacy.
Effective executive coaching requires self-evaluation, and effective dialogue and communication.- all essential, transferable skills at work or at home.
Whether you found yourself procrastinating or just generally lacking motivation, your blended coaching programme will help you get your mojo back!
This coaching process naturally increases self-belief and self-esteem. Having vision and being able to set clear goals for yourself and others is empowering and makes you a better leader.
It's all about the balance - our work together will help you find your true 'centre-point' which becomes blurred by life-pressures. From there you can re-establish harmony in relationships and work-life needs.
Video call or phone appointments available Mon-Fri between 9.00 and 19.00 (GMT). Face-to-face sessions available (extra charges apply) - we will discuss this in your initial free, 15-minute phone consultation.
Package includes coaching plan, 4-hours 1-1 coaching, weekly action plan & mid-week email or text check-in.
£720 (GBP) per package/month