Downloadable Video Courses
Unlimited Access to Resources for All Purchasers
Courses I have developed for you, based on years of working with anxious and stressed clients
Anxiety Bootcamp E-Course
9.99
Kick stress and anxiety into touch using these tried and tested tips, tricks and tools!
Manage Staff Stress Now!
14.99
A no-fluff video course created for managers and team leaders who want clear strategies to support the mental wellbeing of their staff.
Links to my Podia resources page
More about Workshops
SETTING GOALS YOU CAN SMASH
Are your New Year's Resolutions already a distant dream? Or did you not set any goals because you didn't know where to start? Maybe you're feeling that goals are a waste of time because they never come true?
Whether you want to tweak your work-life balance, double your income, or get in shape, this 1-hour workshop will show you 5 clear steps to setting goals you can smash.
Zoom Workshop for ANYONE WHO IS READY FOR CHANGE.
INTRODUCTION TO HYPNOTHERAPY
Want to get a feel for Clinical Hypnotherapy before committing to a full training course? Need to be able to improve your own awareness and relaxation techniques, or informally help friends and family to relax?
This 2-hour introduction to Hypnotherapy includes extracts from my accredited training programme and gives you:
- Basic introduction the mind and brain
- The subconscious mind
- What is Clinical Hypnotherapy?
- Suggestibility tests, inductions & deepeners
- Hypnosis and relaxation
STRESS & ANXIETY IN THE WORKPLACE
Integrate your staff wellbeing systems and ensure they pay for themselves AND INCREASE YOUR REVENUE! Recognise, understand and support anxious staff. This workshop covers the latest theory and research, case studies and practical tips to take back and use in the office.
This set of workshops will take place over Zoom
2 x 2-hour Workshops for Managers & Team Leaders
PREFER SELF-STUDY?
E-Course: Manage Staff Stress Now!
2-hour video course covering recognising & understanding stress & anxiety. Strategies and practical guides to creating a complete wellbeing plan for your organisation.
£14.99 for unlimited access to all materials.
Forthcoming Workshops
Self-Confidence at Work
Boundaries in the Workplace
Boundaries in the Workplace
Boundaries in the Workplace
Boundaries in the Workplace
Boundaries in the Workplace
Setting Goals you can Smash
Boundaries in the Workplace
Setting Goals you can Smash
Work more Effectively
Mentally Healthy Teams
Setting Goals you can Smash
Decision-Making
Mentally Healthy Teams
Mentally Healthy Teams
Mentally Healthy Teams
Mentally Healthy Teams
Mentally Healthy Teams
Register your Interest
Register your Interest
Register your Interest
Drop me an email and let me know which course/workshop you're interested in - you'll be the first to get the details and have priority booking!