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    • Drop-In Support
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    • Hypnotherapy
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  • Home
  • Drop-In Support
  • Life Coaching
  • Workshops
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  • Contact
  • Hypnotherapy

Workshops

Feedback from Recent Workshops

"All the information in the workshops has given me as a manager so much I can use in supporting my team. Would definitely recommend The Manager's Guide to Anxiety." Nichole Swithenbank, Director, Kinderplace Nursery

More about Workshops

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SETTING GOALS YOU CAN SMASH

Are your New Year's Resolutions already a distant dream? Or did you not set any goals because you didn't know where to start? Maybe you're feeling that goals are a waste of time because they never come true?

Whether you want to tweak your work-life balance, double your income, or get in shape, this 1-hour workshop will show you 5 clear steps to setting goals you can smash. 

Zoom Workshop for ANYONE WHO IS READY FOR CHANGE.

Book your place

INTRODUCTION TO HYPNOTHERAPY

Want to get a feel for Clinical Hypnotherapy before committing to a full training course? Need to be able to improve your own awareness and relaxation techniques, or informally help friends and family to relax? 

This 2-hour introduction to Hypnotherapy includes extracts from my accredited training programme and gives you:

  • Basic introduction the mind and brain
  • The subconscious mind
  • What is Clinical Hypnotherapy?
  • Suggestibility tests, inductions & deepeners
  • Hypnosis and relaxation

Book your place

STRESS & ANXIETY IN THE WORKPLACE

Integrate your staff wellbeing systems and ensure they pay for themselves AND INCREASE YOUR REVENUE! Recognise, understand and support anxious staff. This workshop covers the latest theory and research, case studies and practical tips to take back and use in the office. 

This set of workshops will take place over Zoom

2 x 2-hour Workshops for Managers & Team Leaders

Book a place or Find out more

PREFER SELF-STUDY?

The Manager's Guide to Stress

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18 lessons covering recognising & understanding stress, anxiety, and panic attacks. An overview of strategies (we go into more depth on this in Part 2) plus a section on Tapping. Free, downloadable workbook.

£29.99 for unlimited access.

Find out more & Buy

Forthcoming Workshops

Self-Confidence at Work

Boundaries in the Workplace

Boundaries in the Workplace

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Boundaries in the Workplace

Boundaries in the Workplace

Boundaries in the Workplace

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Setting Goals you can Smash

Boundaries in the Workplace

Setting Goals you can Smash

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Work more Effectively

Mentally Healthy Teams

Setting Goals you can Smash

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Decision-Making

Mentally Healthy Teams

Mentally Healthy Teams

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Mentally Healthy Teams

Mentally Healthy Teams

Mentally Healthy Teams

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Register your Interest

Register your Interest

Register your Interest

Drop me an email and let me know which course/workshop you're interested in - you'll be the first to get the details and have priority booking!

Register your interest
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