Trauma, Anxiety & Stress
Goal-Setting
Confidence-Building
Trauma, Anxiety & Stress
Goal-Setting
Confidence-Building
5 ingredients to make setting and smashing your goals easy and fun!
I walk you through the five steps of my P.O.W.E.R. TOOL FOR GOALS® and guide you into the next chapter of your life.
The complete course gives you 2-hours of video lessons & 40 downloads - it's like having a life coach in your pocket!
Special launch offer - 3 x £17 or one payment of £47.
My years of experience, research and study in psychology, neuroscience and clinical hypnotherapy mean that I can get you to where you need to be in the shortest possible time. (Click here for details of my training & experience.)
I passionately believe that everyone deserves to live the life they dream of, and make it my mission to help my clients reach and exceed their goals.
You can work with me 1-1, join a supportive workshop group or use my digital courses to start your new chapter.
For more information on working with me 1-1 please click here.
To find out more about upcoming workshops click here.
You can scroll down for details of my digital courses and publications or click here.
No-fluff, practical tips, tricks, tools and information that will help you live free from toxic anxiety. Unlimited access to videos, audio tracks, cheat sheets, exercises and extra resources - all for you to download and keep! Covering: Stress & Anxiety, Overwhelm, Panic Attacks, Tapping & Mindfulness.
Click picture for preview and details.
"Thank you Amanda for this new compact resource that tackles a problem many of us face in life especially at this time when normal confidence levels may have been impacted by the affects of the pandemic. This little book is well set out and lends itself to dipping into a chapter at a time with food for thought and guidance as to how to apply if the reader wishes to address the various aspects of this issue in their own life. It strikes a cord with the day to day challenges that can impact our confidence and provides practical interactive solutions to navigate through by taking a step back and re-examining why we think and behave in the way we do. Amanda’s style is always to encourage and cheer the reader on with innately practical advice that will benefit those willing to invest a little time in some much needed self care and personal growth."
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